Samir is back with the boys - but this time, we're trading headshots for heavy reps. In today’s session, our performance coach dives into the importance of staying in good physical shape, especially for players who want to compete at the highest level.
Esports isn’t just about reflexes and game sense - your body plays a huge role in how well your mind performs.
So we hit the gym together, talked mobility, strength, and discipline - and yeah, dropped a few tips for anyone looking to start building that Cbum-level physique. Whether you're aiming for the stage or just trying to level up your lifestyle, this one’s for you.
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